I’ve noticed that I haven’t been laughing much since the year begun and quite frankly, most of last year.

We all know 2009 was a challenging year strewn with fuzzy road maps and landscapes and trying to gain traction seemed almost impossible.

Although 2010 is moving along at a glacier pace it is moving forward which is the good news.

So, I’ve decided it’s time to ramp up the laughter and the smiles and see what gifts this new state of being brings. Will I find myself happier than last year, who knows but laughing has to have a powerful effect on how I move through this year.

Perhaps you can find ways to express yourself through laughter, giggles and smiles as well, who knows it might even be contagious?